CIO Foundation: My Opinion

"The Most Common Health Problem Facing U.S. Children Today---CHILDHOOD OBESITY---A Condition Robbing Kids Of Both Their Quality And Quantity Of Life."


"Overweight And Obesity Are Destroying Our Children's Lives!"


"ONE In THREE Kids Born In 2000 Is Expected To Develop Type 2 Diabetes, With The Risk Of Blindness, Loss Of Kidney Function, And Early Death Associated With It."


"The Stigmatization Directed At Obese Children By Their Peers, Parents, Educators and Others Is Pervasive And Often Unrelenting."



Do those statements seem familiar to you? Have you ever seen or heard these statements made? They are on the website of the "CHILDREN'S INTERNATIONAL OBESITY FOUNDATION.

This is a FANTASTIC website and organization that can truly help Parents that have kids with weight issues. This is just a sample of what they provide:

1. The Facts, Effects, Causes, Costs Associated with Childhood Obesity
2. Programs and Support
3. News and Events
4. Emergency Intervention and Advocacy
5. Kids Only Section

Their MISSION:


"The Children’s International Obesity Foundation is dedicated to predicting, preventing, treating, and ultimately eliminating childhood overweight and obesity. This increasingly costly and painful health epidemic is affecting the world’s population of babies, youngsters, adolescents and young adults. We believe our goal is within reach — but we need your support."


PLEASE! If you have any questions or concerns about your Child's weight issues; have any questions about his or her healthy eating and diet or lack there of; any questions at all please visit their website.


CLICK HERE TO VISIT THEIR SITE NOW!

Nutrition And Childhood Obesity

Being a Healthy Parent is what this blog is all about. Whether it is for yourself getting and being healthy; or for your kids. I cannot emphasize the point enough that we, as a society are "killing our kids" with what we give them for nutrition. Childhood Obesity is a problem; that's obvious. But it is a problem in society that CAN and SHOULD be preventable. Our children need to be given the proper tools to make the correct choices on what foods they put into their bodies. We, as parents, need to help them with those choices when they are young; and as they grow, give them the tools to make the choices on their own. Watch this video on "Overweight Kids in America" and then click on the link below to see what you can do. Watch it now:






Click Here To See What You Can Do To help Your Kids!

Childhood Obesity: Video Investigation

This video, as you will see, was done in 2003! Childhood Obesity is an even greater problem now than ever before. After you watch the video, ask yourself the questions you know you need answers to for your kids. Also, check out the link below the video to see what you can do to help your kids and, quite possibly, even yourself if need be. Watch the video now.





Click Here For More Information on What You Can Do!

Childhood Obesity: The "Fast Food" Effect!

We all know that childhood obesity in America is growing at an alarming rate. Between 10-15% of children in American today ARE considered obese. This statistic does not include any children that may be at-risk for becoming obese.

Many factors for this include improper nutrition, lack of proper daily exercise, Low to no exercise activities such as watching television, playing video games, etc.

All of these factors contribute to these high rates of obesity in kids but what I think is THE factor is what I call "THE FAST FOOD EFFECT". I am not saying that consuming fast food occasionally will make you fat but kids who eat fast food regularly are at high risk.

With today's economy the way it is and with many families leading such hectic lives both with work and school as well as with activities after school and work, many times instead of families eating healthy nutritionally balanced meals; they are turning to the Fast Food for the quick meal. This quickly becomes a habit in the lives of many people and some children end up eating fast food meals almost every day.

Eating like this on a regular basis will add up over time to your kids overall growth to an almost detrimental level. Even if your child eats fast food 2-3 times a week, they can add an additional six pounds to their weight every year. Think of what it maybe if they ate fast food everyday??

So, what can you do?

Be Informed! Know what is in the foods your kids are eating. What are the calories and fat grams in the foods. How much sugar is in their diet. Find healthier alternatives to eat when you are out and about. Show your kids by example and eat foods, yourself, that are healthy.

Saying "never again" to fast food is not the answer. But, by cutting down the amount of fast food that they consume a week, a month, a year will eliminate the risks of what fast food can do on childhood obesity.


Take a Sneak Peak At How to Improve Your Child's Healthy Eating!

Healthy Eating For Kids: Childhood Obesity

Childhood Obesity has been a problem for many years now but with the rapid increase of children with this chronic condition on the rise in recent years, it has finally gained national recognition. Children between the ages of two years old and five years old right now are on their way to becoming the next generation of adults with obesity. Obesity has become one of the biggest public problems since tobacco use and exposure. However, bad eating habits are not to be blamed solely on this condition.There are also genetic diseases that can predispose children to become overweight cannot be forgotten.


Healthy eating and diets for kids along with an active lifestyle can help at-risk kids have the longevity and energy throughout their lives. Some of the best examples of this is:


1. Do not get into power struggles with your child over food.

2. Never use food as a behavior modification tool.

3. Set a good example by eating healthy yourself.


Always keep in mind the health of yourself and your children. Healthy eating and diets for kids is such a big factor in helping with our staggering childhood obesity rates. If you lead by example and keep yourself in shape with a good diet and regular exercise, you can impress upon your kids the importance of being a health-oriented individual. These habits will stay with them for all of their lives.


Click Here For More Information On Childhood Obesity!