One of the biggest issues that face parents today is getting your kids to exercise. But "telling" your kids to "go outside and get some exercise" is NOT the answer. It is your job as a healthy parent to "show" your kids how getting exercise is not only good for improving their health but can also improve YOUR health as well as a great family bonding activity. Check out this quick video below about whats going on and DON"T FORGET to click the link below the video to see what other ideas you can get to be a health parent to your kids!
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